Nurture Ease in Your Life!

Embodied Mindfulness Coaching for stress relief anytime, anywhere

Book a discovery call!

Nurture Ease in Your Life!

Embodied Mindfulness Coaching for stress relief anytime, anywhere

Book a discovery call!

Empower yourself to thrive

With private coaching, you can broaden and deepen your inner resources.

Private Mindful Movement Sessions with Campbell

Relax into the Moment

Prioritize being present with balance & care

Personal Mindfulness Coaching with Campbell

Go with the Flow

Transform how you respond to life’s ups & downs

Flow Lab - Mindful Movement and Community Connection

Create a Life You Love

Clarify your passions and express yourself fully & freely

Private Mindful Movement Sessions with Campbell

Relax into the Moment

Prioritize being present with balance & care

Personal Mindfulness Coaching with Campbell

Go with the Flow

Transform how you respond to life’s ups & downs

Flow Lab - Mindful Movement and Community Connection

Create a Life You Love

Clarify your passions and express yourself fully & freely

How can I support you?

I’m Campbell, your fellow movement enthusiast, self-care advocate, and mindfulness guide.

Specializing in:

  • Relief from anxiety, overwhelm, and perfectionism

  • Resilience through stressful life situations

  • Redesigning habits for health and happiness
About My Experience

How can I support you?

I’m Campbell, your fellow movement enthusiast, self-care advocate, and mindfulness guide.

Specializing in:

  • Relief from anxiety, overwhelm, and perfectionism

  • Resilience through stressful life situations

  • Redesigning habits for health and happiness
About My Experience

What is mindfulness?

3 attentional skills you can develop to boost your happiness

Concentration - Focus on what you choose

Concentration

Focus on what you choose

Sensory Clarity - Explore with your senses

Clarity

Explore details with your senses

Equanimity - Allow each moment to unfold

Equanimity

Allow each moment to unfold

Embodied Yoga and Mindful Movement

Why embodied?

When you’re at home in your body, you trust your inner wisdom.

Embodied explorations invite you to shift out of your head and inhabit your body with curiosity and care.

When you give yourself permission to feel what you feel and nurture a loving relationship with yourself, you can reconnect with your wholeness, move through the world aligned with your values, and express yourself authentically.

How do you want to be in the world?

Book a complimentary discovery call

Focus on your freedom

Where in your life could you enjoy feeling calm and confident?

With embodied mindfulness coaching, you can start or deepen your mindfulness practice with 1:1 guidance and support for your goals.

Meet with me to learn more

Love notes

I’ve found Campbell’s techniques helpful in managing stress, chronic pain, and my health goals. She lives out equanimity in her daily life and as a teacher with a sense of curiosity and compassion that will encourage you to try, make mistakes, laugh, and learn.

Sarah T

Campbell Miller is a delightful teacher. She has an incredible ability to organize complex information so that it is clear, accessible and exciting to try. Her creativity is boundless. Campbell offers loads of techniques and tools in a practical, actionable manner. Whether you are a beginner or a more practiced meditator Campbell’s offering has something for you.

Julie W

Campbell conveys both strength and serenity. When she talks to you, you feel her deep sense of connection. When she guides you in movement, she is amazingly perceptive and insightful.

Teri H

I’ve found Campbell’s techniques helpful in managing stress, chronic pain, and my health goals. She lives out equanimity in her daily life and as a teacher with a sense of curiosity and compassion that will encourage you to try, make mistakes, laugh, and learn.

Sarah T

Campbell Miller is a delightful teacher. She has an incredible ability to organize complex information so that it is clear, accessible and exciting to try. Her creativity is boundless. Campbell offers loads of techniques and tools in a practical, actionable manner. Whether you are a beginner or a more practiced meditator Campbell’s offering has something for you.

Julie W

Campbell conveys both strength and serenity. When she talks to you, you feel her deep sense of connection. When she guides you in movement, she is amazingly perceptive and insightful.

Teri H

Contact Campbell

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Peace. Love. Puppies.

Campbell's mindful dog Kyla